Using a menstrual cup is easier than using napkins, pads, and tampons and cheaper than these but, many women are afraid to try this silicon cup that may be harmful to them. They also don’t know the method of use so, in this informational article, I will guide you on how to use a menstrual cup. In the following article, we get to know about How to use menstrual Cup? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.
It’s your best partner in periods by not having any bad odor, and you don’t have to buy it again and just like napkins and tampons. But you have to change it after 8-10 hours to maintain hygiene.
It’s just like a glass jar, but women feel afraid to use it, but you have to introduce it in the vagina just like tampons.
How to use a menstrual cup
It’s a simple silicone or veginal cup introduced in your body by veginal during your periods. It adapts to the canal, creates a seal with the vaginal walls, and controls the flow without moving, and thus the woman feels free from napkins and period stains. If you give care and hygiene, it can be used for several years and is pain-free to use at night. It collects all periods flow. Just collect. Don’t absorb like tampons.
There we have some tips to make your experience more comfortable.
- First of all, sterilize your menstrual cup in a glass jar or oven for five minutes to avoid bacteria production.
- Now fold the menstrual cup by its edges, making C or U otherwise punch down the one side edge and make a flat base.
- Now it’s time to put it in your body. Keep your body relaxed so that your body accepts it easily currently. Clean your hands and put the cup towards the spine backward, not upwards.
- When your cup is filled, you have to change it to hold the flow during established hours, and if you have a heavy flow, you should empty it more early; otherwise, take one size larger cup.
- If you take a small cup, it may not cover the seal properly and leak. If you take a perfect size cup, it will give you comfort.
How to remove the menstrual cup
Find a position with the legs and open vagina. It can be the same as what you use to insert the cup.
Insert the index finger on one side, between the cup and the vaginal wall, to remove the vacuum.
Pull down the stick at the bottom of the cup until it comes out of the vagina. Keep in an upright position to avoid spilling menstrual blood.
Flush the blood down the toilet.
Wash the glass with plenty of water and soap with a neutral pH, then dry it.
Put it back into your vaginal canal if you continue to menstruate.
Store the Menstrual Cup
When your periods are over, sterilize the cup and use the baking soda while boiling. Keep in a dry and clean place for next time use.
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